Float Therapy

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With 60 years of clinical research, this simple but powerful service can be found in pro-sports training facilities, hospitals, autistism schools, and now right here in Murfreesboro, TN. Take a 60 minute break from gravity, pain, and stress in 10” of skin temperature water, 1100 plus pounds of epsom salt, and leave behind the constant input of our daily world. Refresh body, mind, and spirit.

Single 60min float - $65

Couples float - $130 - whether you want to float with a friend, a loved one, a child, our open tank can accommodate two people!

Member price for 60min float is $49


 

cryotherapy

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Using cold to ease inflammation, pain, and swelling has been used for thousands of years. But, in the last 40 years, cryotherapy technology has improved this treatment to penetrate deeper, and work with your body to heal, rejuvenate and help you recover faster. We have worked with pro, collegiate, and high school athletes, crossfitters, and chronic pain warriors to get them back to doing what they love, fast.

Whole Body Cryotherapy - $55 (2 - 3 minute treatment)

Local Cryotherapy - $30 (6 - 8 minute treatment in a single area)

Cryofacial - $45 (10-12 minute treatment focusing on scalp, face, and neck)

Member prices for Cryotherapy are Whole Body Cryotherapy - $30, Local Cryotherapy - $20, Cryofacial - $30


 
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cryoskin

Cryoskin

A new cryo treatment that slims down inches, tones and tightens skin, reduces cellulite, and takes years off your face. We are all about transformation and getting a cryoskin treatment does that in 30-40 minutes with no recovery time!

Facial Toning Treatments

Single - $250

3 Treatment Package - $675 ($225 each)

5 Treatment Package - $1000 ($200 each)

10 Treatment Package - $1750 ($175 each)

Members get 10% off any single or treatment package

Toning and Slimming Treatments

Single - $350

3 Treatment Package - $975 ($325 each)

5 Treatment Package - $1500 ($300 each)

10 Treatment Package - $2750 ($275 each)


 

Infrared Sauna

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An infrared sauna doesn’t heat up the air like a traditional sauna using hot rocks. Instead, it relies on bright red infrared lamps to warm the body. Infrared lights use electromagnetic infrared radiation which heats up the body’s core temperature. So what you get is the body heating up but not the air around it, and with much gentler temperatures. Research is beginning to show that the benefits from an infrared sauna are quite powerful when compared to a regular steam sauna. Try it for yourself!

40 minute Sauna Session - $35
Couples Sauna Session - $60

Members get $15 sauna sessions in any of our saunas.


Normatec

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NormaTec Leg Recovery System (Leg Compression)

15min / 30min / 45min / 60min

$15 / $20 / $25 / $30

Members get 50% off NormaTec rates


Massage

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Let our therapists create a session to help you reach your goals. Whether you are looking to relieve stress or ease muscle tension, they will design a massage using techniques to help you see results. Your session may include aromatherapy, hot towels, hot packs, and more to enhance your massage at no additional cost to you.

30 min / 60min / 90min

$50 / $70 / $100

We offer:

Relaxation Massage - Ease areas of tension and lower stress with medium pressure massage, slowed down to reduce stress, and soften muscle tissue. Melt away, forget about the outside world and focus on the healing effects of rest.

Therapeutic Massage - Your therapist will apply techniques and tools to address your specific issues and goals for this session. Together you can create a plan to support healing and pain reduction!

Stretching Therapy - Wear loose clothing and come experience stretching techniques that will ease muscle tension deep into muscle tissue that cannot be addressed by massage alone. When you get off the table you’ll feel taller, relaxed, and more flexible. Perfect when paired with whole body cryotherapy.


Members receive 20% off massage rates

Massage Add On:
Hemp CBD Massage - Take your massage up a notch our CBD massage oil is 100% jojoba oil and nano CBD that absorbs into your skin and relieving sore and tense muscles. Add $10 to the price of your massage. Members add $7 to the member priced massage.



Scrubs, Muds, and Body Treatments

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Scrubs, Muds, And Body Treatments

Pomegranate Hydrating Foot Refresher - This smells as delicious as it sounds! A berry sugar polish will bring back life into dry skin, followed by a rose mud mask with a hydrating complex of pomegrante. cranberry, and herbs smooth and prepare skin for the moisture from the ultra rich shea and jojoba butter applied to your calves and feet. This treatment will leave your feet feeling hydrated and your entire body relaxed and revitalized!

$40 as a standalone service. Discounts available when it is combined with additional services.

coming soon - Deep Sea Detox - First we Stimulate and soften skin with dead sea salts, then we paint your skin with a healing organic baltic mud with a custom herbal complex to promote detox and improve skin texture. Enjoy a steam session right on the table with a scalp and facial massage to stimulate they lymphatic system and end with a hydrating creme to soothe skin and leave you feeling light and refreshed from head to toe.

Members receive 20% off these services.


 
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Oxygen Bar

Oxygen Bar

20 minutes is $10

Members receive 50% off the regular rate.


 

Hemp CBD Enhancements

Use these add on services to create the experience you need to deepen your healing or relaxation services.

- Hemp CBD Massage - over 100 mg organic hemp CBD in organic jojoba oil used in your massage to soothe and relax. Complimentary essential oil available on request.

Adds $10 to your massage price.

Members add $7 to your massage price.

- Hemp CBD Tincture - Try a single dose of any of our Leaf Alchemy tinctures before your service to relax and enhance your results!

$5 for one dose

$4 for members


 

First Time Specials

First Time Specials

Float

Clinical research shows us that it takes three floats for your brain to adjust to the new environment and completely unravel all the benefits floating has to offer. Because of this, we have a series for first time floaters that allows you to experience all our tanks while revealing all that floating has to offer your body and mind. This series is available for purchase after your first float during check out and one of the floats can be applied to that day’s float service.

This series is non-refundable and is not shareable. They are good for 6 months from purchase.

3 floats - $120

This series is non-refundable and is not shareable. They are good for 6 months from purchase.

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Cryotherapy

Cryotherapy is powerful for workout recovery, but have you tried it pre-event or workout? It can increase endurance and give you an edge. There are so many ways to use it! Each cryo in the series is available to use for whole body and local cryotherapy.

3 cryotherapy sessions - $90

This series is non-refundable and is not shareable. They are good for 6 months from purchase.
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Sauna

With the three package of infrared sauna sessions, you can experience both types of saunas we offer as well as enjoy the benefits received from multiple sauna sessions. This series is only available during the time of your first sauna and allows you to sweat at the member price.

3 Infrared Sauna sessions - $45

This series is non-refundable and is not shareable. They are good for 6 months from purchase.